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Stress; The Battery of Life and Impact on Health, Fatigue and Recovery

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Stress is something that we all encounter daily whether if we are animal or human.  Stressors are the reason as to why we adapt and hopefully overcome new challenges, whether if that is a new task at work, a new exercise routine or environmental changes.  It is what hopefully makes us stronger, more resilient. Those stressors create a stress response in our body, which then we hopefully adapt to over time.  The question is how much stress is our body supposed to handle, or that body of our equine companions or even pets, and how does prolonged stressor exposure impact health, recovery and even soundness or injury?

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Horse and Dog Health; The Impact of Free Radicals and Oxidative Stress

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Free radicals are an important entity in chemistry and in health, having been researched for many years with connections to cellular changes that may impact overall health and aging.  A free radical is a molecule that has an unpaired electron in the outer shell, which creates instability and a high rate of reactivity with other molecules.  Free radicals are produced as a normal part of cellular respiration or energy production, but can also be generated as a consequence of environmental factors, stress, poor diet, food additives, medications and genetics.  In general, they can have huge negative impacts on overall health, performance and sustainability, but the good news is that with understanding, we also realize that there are things we can do to minimize the damage inflicted.

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Joint Techno

Inflammation & Health

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When you hear the word “inflammation”, the most common image is one of redness, swelling and pain.  Maybe a sprained ankle, tendon or even a blister.  While this is true for one form when view externally, it doesn’t always hold true.  Pain is a common association with inflammation, but doesn’t always have to be present for the inflammatory process to impact health on many levels.  Sometimes, it is like a smoldering fire, out of normal view, contributing to many health conditions in people, pets and horses.

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